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腊八节煮粥该放些啥子
更新时间： 2020-10-21 00:00:00  

腊八节煮粥该放：红豆20g、绿豆20g、白芸豆20g、糯米20g、薏米20g、黑米20g、大麦20g、花生20g 、桂圆20g、红枣20g、冰糖20g、枸杞10g。

腊八粥的做法：

将红豆20g、绿豆20g、白芸豆20g、薏仁20g、大麦米20g、糯米20g、黑米20g、花生20g放入水中洗净；将洗净的豆子装袋并加水，放冰箱冷冻一夜；将冻好的豆子放入锅中，加入适量水，煮沸后中火转小火，熬煮约十分钟；加入红枣20g、桂圆20g、冰糖20g、枸杞10g，继续熬煮五分钟；盛出装碗，即可享用。

关键词： 腊八 啥子

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