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奥尔良烤腿怎么做
更新时间: 2020-09-19 00:00:00  

主料鸡腿2000克,奥尔良烤肉料70克。

辅料:油适量、盐适量。

做法:

1、将鸡腿解冻,在热水里煮一下,再用清水洗净;

2、将调料用水调匀。把鸡腿放入调料水中,两面抹匀,可滴2至3酱油或者耗油,放置冰箱腌制10小时以上;

3、将腌好的鸡腿直接放入空气炸锅中;

4、启动空气炸锅,170度烘烤30分钟即可。

关键词: 怎么

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