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泡水喝用哪种枣好
更新时间： 2020-10-19 00:00:00  

1、大枣，也就是红枣泡水喝是非常常见的，具体的效果有：排毒养肝、止咳润肺、补血、健脾益胃、补气护嗓、安神助眠、缓和药性、美容养颜。

2、新疆若羌灰枣泡水，若羌灰枣个头小、其含糖量要比普通红枣高很多，泡水喝糖分更加的容易被人体吸收，补血养气的功效更好。

3、小黑枣泡水喝具有一定益气补血，滋阴补阳的作用

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