天气预报 > 其他 > 盐每天不超过多少克
盐每天不超过多少克
更新时间: 2020-11-04 00:00:00  

中国居民膳食指南中,每日食盐量不超过6克,相当于啤酒瓶盖儿浅浅的一瓶盖,建议买专门的盐勺,这样可以控制更准确。而对于有高血压,肾病,水肿,心脏疾病的朋友,可能需要更加严格,而且要根据化验结果随时调整。除了做菜放的盐之外,酱油、各种酱如甜面酱或者芝麻酱或者沙拉酱,腌制食物如咸菜,加工肉制品如火腿,零食如薯片等,都含有很高的钠,需要限制。

关键词: 每天 超过 多少

盐每天不超过多少克相关经验

天气预报

最新推荐

页面:/news/view-2110696/ | 耗时:0.0568 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=2110696 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2110696 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2110696 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(2794974,1064675,2668948,1127441,859507,464471,333101,1130744,3374060,1125335,1493289,1131443,754257,1127469,1123112,1117560,2681490,539230,1126496,1131755,1132545,444132,1092365,1129603,290521,501708,2927790,1105810,1280791,1117075) ORDER BY field (ArticleID,2794974,1064675,2668948,1127441,859507,464471,333101,1130744,3374060,1125335,1493289,1131443,754257,1127469,1123112,1117560,2681490,539230,1126496,1131755,1132545,444132,1092365,1129603,290521,501708,2927790,1105810,1280791,1117075)