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牛肝菌怎样吃营养最好
更新时间: 2020-09-10 00:00:00  

牛肝菌的吃法对营养影响不大,可做成牛肝菌汤,做法如下:

原料:母鸡一只、干牛肝菌十多片、葱两段、姜3片、小茴香一勺,花椒一勺,料酒一勺、糖一勺。

做法:

牛肝菌用水冲干净,放入一个带盖的盒子里,加没过它的温水,加一勺糖,盖盖,快速晃动盒子1分钟后,静置在一旁等待泡发。利用泡发的时候,将去毛开膛后的母鸡洗净,用刀斩小块待用。烧一锅水,放入鸡块,加一勺料酒,煮5分钟后,撇去沫子,捞出鸡肉,热水冲干净待用。取一个砂锅,放入足量的热水后,把鸡块放入,加葱两段,姜3片,取一个料包,放入一勺小茴香一勺花椒大火烧开后,小火慢炖。把泡发的牛肝菌取出,把根剪掉,冲洗干净,放入汤锅中一起炖,1个小时后,出锅,撇去汤面浮油后,加少许香菜、盐即可。

关键词: 牛肝菌 怎样 营养 最好

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