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鸡蛋炒饭的做法步骤
更新时间： 2020-10-29 00:00:00  

1、鸡蛋打碎，搅拌，加盐，加一点点水。取小葱几根，只要葱白，切成末。大火，鸡蛋煎成金黄色，用锅铲弄成小块，越小越好。小火，倒入饭一起炒，加盐少许，饭要炒成晶莹状。起锅前加葱白翻炒几下。

2、鸡蛋炒饭是一种非常古老的菜饭合一的烹饪做法。主要食材有米饭，鸡蛋。鸡蛋含有丰富的蛋白质、脂肪、维生素和铁、钙、钾等人体所需要的矿物质，蛋白质为优质蛋白，对肝脏组织损伤有修复作用。

关键词： 鸡蛋 做法 步骤

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