哈莫鱼应该怎样烧才好吃-天气预报

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哈莫鱼应该怎样烧才好吃

更新时间： 2020-08-15 00:00:00

“哈莫鱼”应为“蛤蟆鱼”，又称鮟鱇鱼，其肉富含维生素、富含钙、磷、铁等多种微量元素，营养价值较高。其尾部肌肉可供鲜食或加工制做钱松等，其鱼肚、鱼籽均是高营养食品，皮可制胶，肝可提取鱼肝油，鱼骨是加工明骨鱼粉的原料。推荐一道蛤蟆鱼烧雪菜，具体制作方法如下：1、把蛤蟆鱼洗净切成块装，备用。2、雪菜洗净切成末，姜和蒜也分别切成末。3、热锅下油，爆香姜蒜末。4、放入鱼肉翻炒片刻，等鱼肉变色后就加入料酒。把雪菜铺在鱼肉上面加入适量的白糖，盐和水闷煮一会，大概等汁水收干了就加入味精调味出锅。

关键词：应该怎样好吃

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