天气预报 > 健康 > 补钙的肉怎么做
补钙的肉怎么做
更新时间: 2021-03-29 09:02:14  

1、材料:肋排半斤、姜鼓两茶匙、沙姜、生姜、蒜子、酱油、花生油、盐。

2、将排骨切成小块,飞水;

3、姜鼓洗干净,用菜刀刀背压成粉碎状,这样排骨比较容易入味。

4、取少许沙姜、生姜、蒜子分别切碎,和排骨、姜鼓、少许酱油、少许花生油、少许盐一起腌制15分钟。

5、放入蒸笼内蒸20分钟即可。

关键词: 怎么

补钙的肉怎么做相关经验

天气预报

最新推荐

页面:/news/view-2164055/ | 耗时:0.8388 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=2164055 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2164055 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2164055 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(3502669,396777,1864964,1197457,633587,597085,2975453,1454303,1197251,1049900,368495,373847,2323224,1096871,1122246,3494361,376201,1992261,1064602,2460191,3297136,82905,361303,371955,1135478,627334,1541704,362101,1080106,374961) ORDER BY field (ArticleID,3502669,396777,1864964,1197457,633587,597085,2975453,1454303,1197251,1049900,368495,373847,2323224,1096871,1122246,3494361,376201,1992261,1064602,2460191,3297136,82905,361303,371955,1135478,627334,1541704,362101,1080106,374961)