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练小宝宝上肢力量训练方法
更新时间： 2021-03-29 16:59:49  

1、把家里的小席子卷成圆状。(席子有弹性，方便展开)。让宝宝趴在席子上，将席子一边压在身下。妈妈推动席子，让宝宝随着席子的展开而朝前爬。

2、多多引导宝宝练习爬行，上肢力量自然能够增强。宝宝练习爬行还有很多其他好处。

关键词： 小宝宝 上肢 力量 训练 方法

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