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栗子是炒的好还是煮的好
更新时间： 2020-09-25 00:00:00  

炒栗子更好一点，原因如下：

1、在干果中，栗子提供的热能很高，充饥的同时能促进脂肪代谢。

2、炒栗子有较高的药用价值：祖国医学认为，栗子味甘性温，入脾、胃、肾三经，能养胃健脾、壮阳补肾、活血止血，适用脾胃虚寒引起的慢性腹泻，肾虚所致的腰酸膝软、肢体不遂、小便频数、折伤肿痛等症。《本草纲目》称其有“治肾虚，腰脚无力，以袋盛生栗悬干，每日吃十余颗，次吃猪肾粥助之，久必强健”。

关键词： 栗子 还是

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