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小个怎么打好篮球
更新时间: 2020-10-08 00:00:00  

1、有扎实的基本功。比如熟练掌握运球的技巧,可以左右手单手运球,左右手力量基本平衡,左右手熟练转换,甚至胯下运球,背后运球。

2、有快捷的速度。以小打大最常用的方法就是利用速度,可以通过跑步时,小腿绑沙袋等方式来练习。

3、有好的投篮技术,例如后仰跳投。

关键词: 小个 怎么 篮球

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