天气预报 > 其他 > 一天行走多少步合适
一天行走多少步合适
更新时间: 2020-11-05 00:00:00  

一天行走1万步合适,可以根据自身情况来适当增减。尽量在公园或者小区里面走步,尽量有固定的走步时间。运动走步,不能像平时散步那样,要略微快一些,才能达到锻炼身体的效果。

关键词: 行走 多少 合适

一天行走多少步合适相关经验

天气预报

最新推荐

页面:/news/view-2278224/ | 耗时:0.3204 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=2278224 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2278224 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2278224 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(2105995,1506838,1102216,1327493,2626840,1132195,1468747,1115305,3188361,1275499,1100497,1085170,1580331,1096280,1091358,1127717,1126226,1989000,2452434,2848317,1130332,2566700,1113037,2137453,1115695,1130302,443556,1127339,1374189,1698858) ORDER BY field (ArticleID,2105995,1506838,1102216,1327493,2626840,1132195,1468747,1115305,3188361,1275499,1100497,1085170,1580331,1096280,1091358,1127717,1126226,1989000,2452434,2848317,1130332,2566700,1113037,2137453,1115695,1130302,443556,1127339,1374189,1698858)