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煲汤什么时候放姜和枸杞
更新时间： 2020-07-11 00:00:00  

先放主材料再放入姜，枸杞。

主料：干贝、白菜心辅料：火腿、海米调料：盐、料酒、葱、姜、白胡椒粉、高汤、食用油。

做法：

1、将白菜心洗净切成片，葱姜洗净分别切成段和片；

2、坐锅点火倒油，油六七成热时，放入葱段、姜片炒出香味，倒入干贝、火腿、海米，点入少许料酒煸炒，加入高汤、盐、胡椒粉，锅开后倒入沙锅中加入白菜心煮30分钟即可。小诀窍特点鲜香味浓，营养丰富。

关键词： 什么 时候 枸杞

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