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苦瓜黄瓜柠檬汁步骤
更新时间： 2021-01-28 11:53:18  

1、苦瓜去瓤，黄瓜和苦瓜切段，柠檬去籽，放入榨汁机，加水，此时想要加蜂蜜的可以加蜂蜜榨汁即可。

2、功效主要体现在苦瓜和黄瓜的功效上。 苦瓜的功效与作用有清热益气 苦瓜具有清热消暑、养血益气、补肾健脾、滋肝明目的功效，对治疗痢疾、疮肿、中暑发热。黄瓜中含有的葫芦素C具有提高人体免疫功能的作用，达到抗肿瘤目的。此外，该物质还可治疗慢性肝炎和迁延性肝炎，对原发性肝癌患者有延长生存期作用。

关键词： 苦瓜 黄瓜 柠檬 步骤

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