天气预报 > 其他 > 心里有火怎么办啊
心里有火怎么办啊
更新时间: 2020-10-08 00:00:00  

心中有火可能是压力过大,性格压抑、肝郁气滞等原因造成的。气滞则血淤,久淤则化热久滞,影响身心健康。

解决办法如下:

1、要注意保持良好的心态,转移注意力,自我调节抑制,如锻炼身体,多听音乐,减轻压力;

2、进行药物治疗,可适当服逍遥丸;

3、咨询心理医生,若是症状比较严重,无法通过自我调节得到缓解,需咨询医生,进行治疗。

关键词: 心里 怎么办

心里有火怎么办啊相关经验

天气预报

最新推荐

页面:/news/view-2355898/ | 耗时:0.3618 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=2355898 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2355898 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2355898 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1098077,1085928,1088445,1127757,1090406,114725,1014587,109531,1092454,1071341,1064931,234642,110909,1133285,1129585,1066828,1041807,1064119,1069922,1085328,134671,1121580,1060355,1094677,1129335,1089532,1093342,1070852,2823261,1089684) ORDER BY field (ArticleID,1098077,1085928,1088445,1127757,1090406,114725,1014587,109531,1092454,1071341,1064931,234642,110909,1133285,1129585,1066828,1041807,1064119,1069922,1085328,134671,1121580,1060355,1094677,1129335,1089532,1093342,1070852,2823261,1089684)