天气预报 > 其他 > 落地滚翻正确做法到底应该怎样
落地滚翻正确做法到底应该怎样
更新时间: 2020-08-20 00:00:00  

1、做好防护措施。

2、从高出跳下时身体要向前倾。

3、跳下来后脚尖落地,接着双手撑地。

4、然后斜着翻过去。

5、用手机把自己的姿势拍下来,和正确的姿势做对比。

关键词: 落地 滚翻 正确 做法 到底 应该 怎样

落地滚翻正确做法到底应该怎样相关经验

天气预报

最新推荐

页面:/news/view-2394172/ | 耗时:0.2176 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=2394172 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2394172 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2394172 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(2737905,697893,3351099,2080138,1725276,1126778,2735501,1125047,1890208,288289,995999,1352746,1287867,2715516,1126168,219806,2167205,1832854,1660603,2545392,418746,179985,3156629,1509737,675658,1339604,1712450,1929779,1588569,2235121) ORDER BY field (ArticleID,2737905,697893,3351099,2080138,1725276,1126778,2735501,1125047,1890208,288289,995999,1352746,1287867,2715516,1126168,219806,2167205,1832854,1660603,2545392,418746,179985,3156629,1509737,675658,1339604,1712450,1929779,1588569,2235121)