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每天早晨一杯蜂蜜水的好处与坏处
更新时间： 2020-09-06 00:00:00  

好处：防止便秘，滋养皮肤，健康长寿。缺点：空腹喝蜂蜜水容易使体内酸性增加，时间长了会由于胃酸过多而得胃溃疡或十二指肠溃疡。建议在饭后1、5~2小时后喝蜂蜜水。注意：如果本身肠胃不好的人最好是用30度的水冲着喝，否则容易引起腹泻、肠胃炎等疾病。

关键词： 每天 早晨 蜂蜜 好处 坏处

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