天气预报 > 其他 > 晒太阳晒半小时补多少钙
晒太阳晒半小时补多少钙
更新时间: 2020-11-04 00:00:00  

晒太阳晒半小时补3.33国际单位的钙。每平方厘米皮肤暴露在阳光下3小时,可产生约20国际单位的维生素D。晒太阳可以补充维生素d促进体内钙的吸收,可以上午下午各晒半小时。但是不能隔着玻璃晒。天气凉了注意保暖,可以吃上鱼肝油和钙。

关键词: 晒太阳 小时 多少

晒太阳晒半小时补多少钙相关经验

天气预报

最新推荐

页面:/news/view-2426390/ | 耗时:0.4260 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=2426390 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2426390 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2426390 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1304141,933899,1064861,2325385,1528327,2285887,842340,2693010,2814621,816678,1319948,368802,1113626,680079,1872850,184501,2175009,661399,2826771,916941,1064761,599908,1711477,1105785,1092668,130606,2907526,2800196,2299088,3167523) ORDER BY field (ArticleID,1304141,933899,1064861,2325385,1528327,2285887,842340,2693010,2814621,816678,1319948,368802,1113626,680079,1872850,184501,2175009,661399,2826771,916941,1064761,599908,1711477,1105785,1092668,130606,2907526,2800196,2299088,3167523)