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宁都大块鱼的做法
更新时间： 2020-09-24 00:00:00  

主料：鲤鱼500g。辅料：油20ml，盐5g，姜4片，葱2根，酱油6ml，鸡精5g。

步骤：

鱼肉切成大块装盘备用，姜，葱切好备用。锅烧热下油。倒入姜片丝煸炒。倒入鱼块，煎一面，翻面过来再煎。加入盐，鸡精，酱油等调料。继续翻煎，注意不要煎糊，加入适量的水。待水炖至成熟，火关小，撒上葱花，装盘出锅即可。

关键词： 宁都 大块 做法

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