天气预报 > 其他 > 减肥操能消耗多少
减肥操能消耗多少
更新时间: 2020-11-04 00:00:00  

减肥操大概消耗的能量是四百到八百大卡一个小时左右,但是消耗的能量并不是全部是由脂肪消耗的。建议在进行跳操减肥的过程中,还要注意适当控制好饮食,少吃高热量的食物,这样有利于减肥。

关键词: 减肥 消耗 多少

减肥操能消耗多少相关经验

天气预报

最新推荐

页面:/news/view-2529698/ | 耗时:0.4830 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=2529698 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2529698 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2529698 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1076756,1109831,175175,1098781,1127427,1066296,1129725,1046995,2626000,1133229,171595,1045841,1085687,3025491,1078679,461024,1077234,291424,1048002,1076237,1127445,1091155,2647826,1126390,1074708,1116829,357996,1041401,1107923,322765) ORDER BY field (ArticleID,1076756,1109831,175175,1098781,1127427,1066296,1129725,1046995,2626000,1133229,171595,1045841,1085687,3025491,1078679,461024,1077234,291424,1048002,1076237,1127445,1091155,2647826,1126390,1074708,1116829,357996,1041401,1107923,322765)