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吃鸭肉好还是喝鸭汤好
更新时间： 2020-10-02 00:00:00  

冬天吃鸭肉，夏天喝鸭汤。鲜莲蘑菇鸭羹制法：

1、将鸭肉洗250克净切成粒，盛入碗内，加入蛋清1只、淀粉拌匀，下沸水锅略氽一下捞起，放入炖盅内，加水、精盐、料酒、姜、葱，上笼蒸30分钟取出；

2、将鲜莲子100克去壳，下沸水锅稍煮去莲衣，捅去莲芯。将丝瓜50克外皮刮去洗净，将鲜蘑菇100克去杂洗净，与火腿25克都切粒待用；

3、锅中加入清水、鸭肉、火腿、莲子、蘑菇、精盐、味精、胡椒粉，待烧透后放入丝瓜，稍烧盛起装碗即成。

关键词： 鸭肉 还是

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