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后抛铅球正确方法与技巧
更新时间: 2021-04-10 03:39:58  

1、铅球的正确放位是在锁骨内端上方,紧贴颈部。

2、出手时出手角应保持在35°~45°之间,头向上看 。

3、持球的正确动作是五指自然分开,将球放在食指、中指、无名指的指根处。拇指和小拇指贴在球的两侧。

关键词: 铅球 正确 方法 技巧

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