天气预报 > 美食 > 石耳怎么吃
石耳怎么吃
更新时间: 2021-04-10 08:35:37  

1、原料:净鸡肉400克,石耳20克,鸡蛋清一只,精盐,味精,料酒、胡椒粉,淀粉。

2、石耳用温水泡开,洗净,切成斜块。鸡肉剞花刀,用蛋清、盐、淀粉拌匀。

3、坐锅,倒入清水烧开,把鸡肉放下搅散后,移到温火上炖四成熟后,再加入石耳,盖上锅盖,继续焖煮肉烂后,放入味精、精盐、胡椒粉即成。

关键词: 怎么

石耳怎么吃相关经验

天气预报

最新推荐

页面:/news/view-2603642/ | 耗时:0.4959 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=2603642 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2603642 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2603642 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1092297,1107895,1101211,1093335,1082279,1069661,1102568,1106406,1078418,1106200,1090050,1046860,1070550,1102198,1070750,1103538,1103059,1116149,1104557,1106110,1101493,1103654,1102917,1087501,1056294,1101751,1108407,1103321,1085661,1107396) ORDER BY field (ArticleID,1092297,1107895,1101211,1093335,1082279,1069661,1102568,1106406,1078418,1106200,1090050,1046860,1070550,1102198,1070750,1103538,1103059,1116149,1104557,1106110,1101493,1103654,1102917,1087501,1056294,1101751,1108407,1103321,1085661,1107396)