美食 返回
天气预报 > 美食 > 椰香咖喱牛腩怎么做
椰香咖喱牛腩怎么做
更新时间： 2021-04-10 12:45:46  

1、材料：牛腩、土豆、胡萝卜、青红甜椒、红葱头。

2、调味料：椰汁、咖哩块、西班牙辣椒粉（甜味的）盐、鸡精。

3、牛腩切小块，焯水后洗净，放入高压锅，加水没过牛腩，出气后压20分钟即可，放气，备用。

4、土豆、胡萝卜、青红椒、红葱头洗净分别切块。

5、锅内放油，七成热时，依次放入红葱头、胡萝卜、土豆翻炒，将牛腩放入，倒一罐椰汁，放入适量咖哩块，依口味放入辣椒粉炒匀后，加入少量盐和鸡精稍炖十分钟，起锅前放入青红椒即可。

关键词： 咖喱 怎么

椰香咖喱牛腩怎么做相关经验

天气预报

最新推荐

页面:/news/view-2606175/ | 耗时:0.7686 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=2606175 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2606175 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2606175 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1108419,1105075,1084787,1104703,1109485,1113848,1104411,1106667,1107525,1092866,1105245,1081402,1113341,1100173,1108363,1103299,1085726,1112418,1105896,1041425,1104953,1110289,1095860,1094027,1120880,1103152,1109174,1110438,1109226,1107947) ORDER BY field (ArticleID,1108419,1105075,1084787,1104703,1109485,1113848,1104411,1106667,1107525,1092866,1105245,1081402,1113341,1100173,1108363,1103299,1085726,1112418,1105896,1041425,1104953,1110289,1095860,1094027,1120880,1103152,1109174,1110438,1109226,1107947)