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篮球原地起球的技巧
更新时间: 2021-02-05 04:20:55  

1、首先原地起球讲求的是小腿发力,摆动小腿时要干脆,动作要快而且隐蔽。观察好球路的方向。

2、自然抬起发力腿,摆动大腿牵动小腿。

3、触球时要快搓球的底部,腿顺着球飞出的方向稍微抬高点,这样就可以起球了。

关键词: 篮球 原地 技巧

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