天气预报 > 健康 > 什么饮料好喝又健康
什么饮料好喝又健康
更新时间: 2021-04-12 13:39:27  

1、矿泉水、淡柠檬水、麦茶和淡豆浆是人人能喝的。大麦茶和荞麦茶含有B族维生素和氨基酸,还有帮助消化的作用。

2、茶类含有维生素C、钾和大量的多酚类物质,也能帮助消食。

3、豆浆的营养就不必说了。选茶类要看个人体质,喜欢清凉的喝绿茶和菊花,喜欢温暖的喝红茶、玫瑰和桂花。晚上怕影响睡眠,则可以不选择含有咖啡因和茶碱的品种。

关键词: 什么 饮料 好喝 健康

什么饮料好喝又健康相关经验

天气预报

最新推荐

页面:/news/view-2683475/ | 耗时:0.4981 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=2683475 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2683475 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2683475 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(537532,600095,2432037,491345,1111350,512885,601142,404883,437570,1093937,581125,532304,376590,771962,472580,589456,476155,456335,381002,454067,382638,457559,502973,471301,367871,552846,592117,515732,83043,461367) ORDER BY field (ArticleID,537532,600095,2432037,491345,1111350,512885,601142,404883,437570,1093937,581125,532304,376590,771962,472580,589456,476155,456335,381002,454067,382638,457559,502973,471301,367871,552846,592117,515732,83043,461367)