苦杏仁一天吃几个-天气预报

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苦杏仁一天吃几个

更新时间： 2021-02-07 15:51:22

1、苦杏仁一天吃几个：

建议一天不超过十粒，吃之前将其在水中浸泡多次，然后加热煮沸，煮熟后去皮、去尖再吃。

2、苦杏仁的功效：

苦杏仁具有行喘、止咳、化痰的作用。能治疗咳嗽气喘，胸满痰多，凡是咳嗽喘满，无论新久寒热，皆可使用。苦杏仁质润，还有润肠通便的作用，对大便秘结的老年性患者益处较多，可以适量服用一些。此外，苦杏仁能够宣发疏通肺气，也可以治湿温初起及暑温夹湿之湿重于热者。

关键词：杏仁

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