天气预报 > 美食 > 红薯养身粥做法图解
红薯养身粥做法图解
更新时间: 2021-04-13 16:11:22  

1、准备好红薯、薏米、大米等材料。

2、薏米用冷水提前泡发。

3、红薯洗净、切小块备用。

4、大米洗净,倒入砂煲;加入适量冷水;大火煮开。

5、倒入薏米同煮20分钟。

6、加入红薯再煮10分钟。加入冰糖,盛入碗中,温热食用。

关键词: 红薯 养身 做法 图解

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