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如何制作低脂麦乐鸡
更新时间: 2021-02-08 12:42:10  

1、食材:

鸡胸肉2块(约200g)、洋葱100g、土豆120g、普通面粉50g、小葱2根。

2、做法:

(1)准备好所需食材,鸡肉洋葱小葱切丁;

(2)加入一勺盐,一勺胡椒粉;

(3)加入一勺蚝油,打入一个鸡蛋,放入料理机;

(4)打成细腻的肉泥;

(5)土豆切丁,用水煮熟,捞出沥干水分压成泥;

(6)土豆泥,鸡肉泥,面粉混合在一起搅拌均匀;

(7)装入裱花袋,挤在烤盘上;

(8)烤箱上下火180度烤25分钟,中间翻一下面;

(9)淋上番茄沙司更美味。

关键词: 如何 制作

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