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花菜怎样炒又脆又好吃
更新时间： 2020-09-26 00:00:00  

方法如下：

首先将花菜切成小朵；然后用清水加盐泡15分钟，祛除花菜中虫子和农药残留物；然后将姜、蒜、红辣椒切好备用；然后烧半锅开水；然后将花菜烫2分钟后捞出；然后冲冷水，沥干备用；然后热油爆姜、蒜、红椒丝；然后放入花菜，大火炒30秒；然后放入适量盐、生抽，搅拌均匀；最后炒10秒，即可出锅。

关键词： 花菜 怎样 好吃

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