天气预报 > 美食 > 丝瓜炒菜花怎么做
丝瓜炒菜花怎么做
更新时间: 2021-02-09 20:17:18  

1、材料:丝瓜200克,菜花300克,西红柿100克,色拉油30克,精盐3克,味精3克,五香粉2克。

2、将菜花清洗干净,切成小块,装入盘中待用。

3、将丝瓜去蒂,去皮,清洗干净,切成滚刀块装入盘中待用,西红柿去蒂,清洗干净,切成小块,装入盘中待用,葱姜切成末待用。

4、热锅放油烧热,爆香葱姜末,倒入菜花翻炒均匀,放入丝瓜块,西红柿块翻炒均匀加入精盐,五香粉,少许清水。

5、翻炒均匀,稍微炖一会,烧熟,最后加入味精调味,出锅装入盘中即可。

关键词: 丝瓜 炒菜 怎么

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