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沙拉怎么吃
更新时间： 2021-02-10 16:07:27  

1、金枪鱼罐头80克、鸡蛋1个、黄瓜50克、小番茄50克、紫甘蓝50 克、玉米粒罐头40克、生菜2片、苹果醋1汤匙

2、鸡蛋凉水下锅，水开后再煮5分钟。洗净黄瓜、小番茄等蔬菜。黄瓜切片，小番茄对切两刀，紫甘蓝切丝，生菜撕小片。将金枪鱼和玉米粒从罐头中取出；

3、煮好鸡蛋切成小块，与其他食材一起放在碗中，淋1 汤匙苹果醋。

4、用筷子轻轻搅拌，让每个食材都均匀蘸满了苹果醋，酸酸的口感非常开胃。

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