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炒肉末缸豆怎样把肉炒散
更新时间: 2020-10-23 00:00:00  

1、瘦肉剁成肉末,加入少许生粉、芝麻油、胡椒粉拌匀腌制十分钟。

2、缸豆择去头尾洗净后切成一厘米左右的段;生姜与大蒜切成末,葱切花。

3、热锅放油,下入腌制好的瘦肉末,将肉末划散,快速煸炒至肉末变色后舀出待用。

4、锅内余油,下入缸豆,翻炒至变色后加入适量的水与姜蒜末,盖上锅盖,煮约5分钟至水快收干。

5、放入炒好的肉末、剁辣椒与适量的盐,翻炒两分钟左右使其入味。

6、下入葱花与少许生抽,炒匀即可。

关键词: 肉末 怎样

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