天气预报 > 健康 > 雪莲果怎么吃去寒性
雪莲果怎么吃去寒性
更新时间: 2021-04-19 12:25:48  

1、材料:雪莲果、红枣、西米、纯牛奶、椰汁、椰浆、糖分。

2、首先将西米洗净,加适量水先煮20分钟。

3、将雪莲果去皮洗净,切小粒备用,放入锅中加适量水煮2分钟备用。

4、然后另准备一个锅,往锅中加入适量纯牛奶、椰汁、糖小火炖煮,搅拌均匀。

5、之后把准备好的西米、雪莲果倒入锅中。

6、最后加入适量椰浆搅拌均匀即可。

关键词: 雪莲 怎么

雪莲果怎么吃去寒性相关经验

天气预报

最新推荐

页面:/news/view-2926133/ | 耗时:0.9820 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=2926133 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2926133 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2926133 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(2576758,1145529,1464953,3340736,368823,3401728,424950,374219,387990,1107662,3222723,80173,3180250,1076037,1028484,428401,436402,3140269,3407301,396096,80117,1075355,441677,2148039,372648,80136,3260237,446771,407472,424124) ORDER BY field (ArticleID,2576758,1145529,1464953,3340736,368823,3401728,424950,374219,387990,1107662,3222723,80173,3180250,1076037,1028484,428401,436402,3140269,3407301,396096,80117,1075355,441677,2148039,372648,80136,3260237,446771,407472,424124)