天气预报 > 其他 > 慢跑一小时能消耗多少卡路里
慢跑一小时能消耗多少卡路里
更新时间: 2020-11-05 00:00:00  

慢跑一小时大概消耗420卡路里,相对于其他运动消耗的卡路里较小。

慢跑(英语:Jogging或称Footing)亦称为缓步、缓跑或缓步跑,是一种中等强度的有氧运动,目的在以较慢或中等的节奏来跑完一段相对较长的距离,以达到热身或锻炼的目的。

关键词: 慢跑 小时 消耗 多少 卡路里

慢跑一小时能消耗多少卡路里相关经验

天气预报

最新推荐

页面:/news/view-2928363/ | 耗时:0.8850 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=2928363 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2928363 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2928363 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1087711,1108970,1127583,1129629,1105820,1088636,1053604,1089040,1071869,1130266,1127445,1124995,1092139,1085528,1045841,1064631,1072687,1090412,1066090,1081083,1046534,1100761,1066392,1081811,1119652,1116547,1121252,1115177,1133177,1071195) ORDER BY field (ArticleID,1087711,1108970,1127583,1129629,1105820,1088636,1053604,1089040,1071869,1130266,1127445,1124995,1092139,1085528,1045841,1064631,1072687,1090412,1066090,1081083,1046534,1100761,1066392,1081811,1119652,1116547,1121252,1115177,1133177,1071195)