天气预报 > 其他 > 西兰花为什么要焯水
西兰花为什么要焯水
更新时间: 2020-11-04 00:00:00  

西兰花进行焯水原因是为了保持蔬菜色泽,以及除掉异味、涩味和草酸等。但从营养学的角度分析,焯水可增加水溶性营养成分的损失,西兰花在100℃的水中烫两分钟,维生素C损失率高达65%;烫10分钟以上,维生素C几乎损失殆尽。

关键词: 西兰花 为什么

西兰花为什么要焯水相关经验

天气预报

最新推荐

页面:/news/view-2965802/ | 耗时:0.4182 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=2965802 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2965802 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2965802 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(111710,154504,1048108,2950351,2003412,1131733,117840,167518,1996623,107775,1107062,1103275,1115047,2647879,1093799,1112204,3229364,1097495,1109977,189963,1132049,528325,1057383,1594247,2896500,1900680,2867298,2990706,1124316,1119512) ORDER BY field (ArticleID,111710,154504,1048108,2950351,2003412,1131733,117840,167518,1996623,107775,1107062,1103275,1115047,2647879,1093799,1112204,3229364,1097495,1109977,189963,1132049,528325,1057383,1594247,2896500,1900680,2867298,2990706,1124316,1119512)