天气预报 > 美食 > 藜麦泡多久才能煮饭
藜麦泡多久才能煮饭
更新时间: 2021-04-20 20:31:16  

1、藜麦由于里面是一种复合淀粉高膳食纤维食物,因为一般建议提前浸泡两个小时再煮比较好,这样能激发出种子胚芽内储存的活性,也让后续的烹饪过程更顺利,煮熟时间变得更短。

2、但一般购买的藜麦都是经过处理的不需要进行浸泡,但是如果清洗的时候水质变混,那么就是皂角苷没有清除干净,需要多洗几遍。

关键词: 多久 才能 煮饭

藜麦泡多久才能煮饭相关经验

天气预报

最新推荐

页面:/news/view-2975158/ | 耗时:0.5282 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=2975158 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2975158 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2975158 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(464208,98025,2740617,1099759,2042870,1103790,503283,1077424,1307152,1084395,3171197,1229182,522828,1067453,749816,1184601,477541,1071179,471085,1107398,433966,1073942,87333,1084505,464612,363829,102255,2499127,435026,399794) ORDER BY field (ArticleID,464208,98025,2740617,1099759,2042870,1103790,503283,1077424,1307152,1084395,3171197,1229182,522828,1067453,749816,1184601,477541,1071179,471085,1107398,433966,1073942,87333,1084505,464612,363829,102255,2499127,435026,399794)