天气预报 > 美食 > 小米减脂粥怎么做
小米减脂粥怎么做
更新时间: 2021-02-16 10:50:55  

小米减脂粥的做法:

1、材料:小米100克、红糖20克 、枸杞适量。

2、小米淘洗浸泡30分钟,加清水,倒入小米,大火煮沸,倒入红糖,搅拌均匀。加适量枸杞,转小火煮20分钟即可。

3、小米含有多种维生素、氨基酸、脂肪和碳水化合物,营养价值较高。

关键词: 小米 怎么

小米减脂粥怎么做相关经验

天气预报

最新推荐

页面:/news/view-3008718/ | 耗时:0.9763 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=3008718 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3008718 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3008718 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1092680,1111278,1117806,1092286,1099299,1078048,1105129,1103745,1052837,1109727,1097015,1103610,1113035,1090008,1108716,1084269,1110998,1111508,1046916,1090140,1084915,1113201,1091697,1099403,1105105,1120910,1092860,1105599,1103253,1117464) ORDER BY field (ArticleID,1092680,1111278,1117806,1092286,1099299,1078048,1105129,1103745,1052837,1109727,1097015,1103610,1113035,1090008,1108716,1084269,1110998,1111508,1046916,1090140,1084915,1113201,1091697,1099403,1105105,1120910,1092860,1105599,1103253,1117464)