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孕妇食谱禁忌
更新时间： 2021-02-16 20:04:18  

1、薏米、芦荟、马齿苋、杏仁、海带、黑木耳、木瓜、菠菜、茄子等

2、热性香料、甜食、人参、油条、月饼、木薯、火锅、生鸡蛋、金枪鱼、粽子等。

3、高脂肪饮食、高蛋白饮食、高糖饮食、高钙饮食、熏肉、腊肠、松花蛋、鹿茸、桂皮等。

4、西瓜、菠萝、香蕉、柿子、玫瑰香葡萄等水果含糖量都较高，肥胖、有糖尿病家族史的孕妇也应少吃为妙，以免摄入过多糖分。

关键词： 孕妇 食谱 禁忌

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