天气预报 > 其他 > 猕猴桃是早上吃好还是晚上吃好
猕猴桃是早上吃好还是晚上吃好
更新时间: 2020-09-25 00:00:00  

从营养的角度看: 水果在早晨吃最好,是因为早晨人体的吸收能力较强,经过一夜的消耗,人体对各种营养素的需求也很高. 一天的时间里,越往后人体对水果中营养的吸收越差;从减肥的角度看: 饭前半小时到一小时的时间吃水果,人在吃饭时可以减少饭量. 饭后不要立即吃水果,水果不能及时消化会在胃里发酵,产生腹胀,很难受的!

关键词: 猕猴桃 早上 还是 晚上

猕猴桃是早上吃好还是晚上吃好相关经验

天气预报

最新推荐

页面:/news/view-3036797/ | 耗时:0.6099 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=3036797 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3036797 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3036797 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1053786,1045655,1131755,1124845,1114168,1067739,1130318,1066478,1044735,1056832,1048354,1041559,1115263,1067021,1067437,1069083,1275340,1131971,1119357,1089040,2451837,1065747,1063929,1065019,1067563,1085574,1101945,1097355,1085740,1065431) ORDER BY field (ArticleID,1053786,1045655,1131755,1124845,1114168,1067739,1130318,1066478,1044735,1056832,1048354,1041559,1115263,1067021,1067437,1069083,1275340,1131971,1119357,1089040,2451837,1065747,1063929,1065019,1067563,1085574,1101945,1097355,1085740,1065431)