炖汤炖盅里面放开水还是冷水好-天气预报

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炖汤炖盅里面放开水还是冷水好

更新时间： 2020-10-01 00:00:00

1、从营养角度来看，炖汤炖盅里面应放冷水。冷水和原料一起加热，可以使原料中的营养充分溶解在汤里，使汤更营养、更美味。开水会使蛋白质迅速凝固，导致营养无法释放，不易出鲜味。

2、从肉质口感来看，炖汤炖盅里面应放开水。开水可以让营养物质跟美味锁定，提升肉质口感。

关键词：里面开水还是冷水

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