天气预报 > 体育 > 无氧运动的特点是
无氧运动的特点是
更新时间: 2021-02-18 20:50:24  

1、无氧运动的特点是运动时氧气的摄取量很低。

2、在进行无氧运动的过程中,速度上比较快,爆发力也比较忙,体内的糖分还来不及通过氧气分解,就只能依靠“无氧供能”了,无氧运动中,人体体内会有比较多的乳酸,影响就是肌肉疲劳没法持久,做完运动后会觉得肌肉酸痛,呼吸也急促。

关键词: 运动 特点

无氧运动的特点是相关经验

天气预报

最新推荐

页面:/news/view-3090660/ | 耗时:0.0513 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=3090660 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3090660 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3090660 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(869214,3480862,94820,433550,816647,3471251,3438815,1177451,750442,3237373,420554,3408782,1154466,417450,491585,995936,462160,437048,1862166,2041424,446965,2478078,793243,3507730,1019843,3513014,3218936,2695863,2316367,385099) ORDER BY field (ArticleID,869214,3480862,94820,433550,816647,3471251,3438815,1177451,750442,3237373,420554,3408782,1154466,417450,491585,995936,462160,437048,1862166,2041424,446965,2478078,793243,3507730,1019843,3513014,3218936,2695863,2316367,385099)