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带鱼怎么煎才不烂
更新时间： 2020-10-26 00:00:00  

准备材料为：鱼，适量面粉，适量耗油，适量料酒，适量盐，适量生姜，适量香葱，适量淀粉。

1、把带鱼洗干净控水，再切成块，放上面粉，蚝油，料酒，盐，用手抓一下，腌制二十分钟；

2、生姜去皮切成丝，香葱洗干净切成段，葱白和葱叶分开；

3、锅烧七成热放适量花生油，再把腌好的带鱼块放进去中火慢慢煎；

4、煎至金黄色，煎好一面后，煎另一面，一般翻二次，煎到二面都呈现金黄色；

5、把生姜和葱白放下去，再加小碗淀粉水，盖盖子焖二分钟；

6、关火，装在盘子里，再把葱叶放入即可。

关键词： 带鱼 怎么

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