经常喝冲调饮品有哪些危害-天气预报

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经常喝冲调饮品有哪些危害

更新时间： 2020-08-18 00:00:00

长期摄入奶精会致病市面上五颜六色的果汁，被营养专家称为“三精水”，即糖精、香精、色素，加水勾兑而成的。专家介绍，街头小店制作奶茶的奶精，也就是氢化植物油，其中含有大量的反式脂肪酸。喝冲调饮品有哪些危害?人体长期摄入反式脂肪酸，会升高人体的低密度脂蛋白，导致心脑血管疾病、动脉粥样硬化等病症。即使是心脑血管十分健康的年轻人，也同样避免不了高血压、心脏病的隐患。“最好的饮料就是白开水，干净卫生，消暑解渴”。专家建议最好喝白开水，吃时令的新鲜水果。喝些绿豆汤、菊花茶、绿茶。

关键词：经常饮品哪些危害

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