天气预报 > 其他 > 切好的干水笋怎样泡发
切好的干水笋怎样泡发
更新时间: 2020-11-03 00:00:00  

先将整块笋干放清水或淘米水中浸泡回软,再横着切成薄片。放入锅中加水烧滚,用小火烧3小时,倒出洗净,重新入锅加水烧滚,再用小火焖3小时,再倒出洗净即成。

水笋含有蛋白质,脂肪,糖类,维生素E和维生素B1,维生素B2,胡萝卜素以及多种矿物质等营养物质,可以满足人体的生理需要,增强人体的体质和免疫力,有利于人体的健康。水笋还含有延缓人体衰老的物质,经常适量食用水笋,可以抑制人体细胞的衰老,帮助人体延年益寿。水笋含有纤维素,可以促进人体的胃肠蠕动,帮助人体消化,预防便秘的发生。

关键词: 水笋 怎样

切好的干水笋怎样泡发相关经验

天气预报

最新推荐

页面:/news/view-3115315/ | 耗时:0.3516 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=3115315 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3115315 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3115315 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1086832,1059901,1096338,1096653,1103226,1041343,1090949,1063671,1069389,1091197,1093657,1095676,1103602,1064299,1062230,1089070,1044609,1107329,1087485,1101917,1110027,995175,1063309,1048878,1127479,1070292,1067047,1083141,1087793,1086394) ORDER BY field (ArticleID,1086832,1059901,1096338,1096653,1103226,1041343,1090949,1063671,1069389,1091197,1093657,1095676,1103602,1064299,1062230,1089070,1044609,1107329,1087485,1101917,1110027,995175,1063309,1048878,1127479,1070292,1067047,1083141,1087793,1086394)