天气预报 > 美食 > 宝宝芝士焗饭的做法
宝宝芝士焗饭的做法
更新时间: 2021-02-21 00:23:16  

1、食材:米饭半碗;芝士碎少许;无盐虾皮少许;洋葱西蓝花胡萝卜甜椒少许;核桃油,坚果拌饭料少许。

2、虾皮清洗后切碎,洋葱切粒,西蓝花胡萝卜甜椒焯水后切碎。

3、平底锅倒核桃油,开小火。

4、先炒虾皮洋葱,然后加蔬菜粒翻炒,再加米饭,最后加点补锌益智的坚果拌饭料。

5、炒好的米饭装烤碗中,在上面铺上一层马斯卡彭芝士碎。

6、烤箱预热,上下火烤20分钟即可。

关键词: 宝宝 做法

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