天气预报 > 美食 > 胡萝卜茭白炒肉片
胡萝卜茭白炒肉片
更新时间: 2021-05-04 00:30:16  

1、将茭白、瘦肉、葱、胡萝卜、蒜头、姜洗净,茭白切丝、瘦肉切丝、胡萝卜切丝、姜切丝、蒜头切末、葱切成葱花,其中瘦肉要加入少许盐、酱油和料酒充分搅拌均匀,静置让肉丝充分入味。

2、往锅里倒入少许油,加入蒜末、姜丝、蒜末、葱花充分爆香,倒入腌制少许时间的肉丝,炒成7分熟后。

3、倒入切丝的茭白和胡萝卜丝,充分拌炒。

4、待食材炒出汁来后,加入少许盐、鸡精、糖,拌炒一下,盖上锅盖焖煮数分钟,若太干可以加入少许清水。

5、待食材充分收汁吸收调味料后,即可起锅。

关键词: 胡萝卜 茭白 肉片

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