天气预报 > 美食 > 三文鱼煲仔饭的做法
三文鱼煲仔饭的做法
更新时间: 2021-05-04 09:43:38  

1、把米和水按照比例对好,滴几滴香油拌匀,先在砂煲底部刷上一层薄薄的食用油,再把米水置于煲仔上火开锅后改小火煲15分钟。

2、三文鱼切片用白葡萄酒、盐、胡椒粉,略腌,西兰花弄成小朵、洋葱切条、胡萝卜切成圆片。

3、锅中倒油,在油温略高时将三文鱼下锅,以中火两面煎香。

4、把煎好的三文鱼块铺在米饭上面,把洋葱条等配菜略炒,加入适量XO酱、水和调料,最后连汁盖在三文鱼饭的最上面,再上火小火5分钟即可。

关键词: 三文鱼 做法

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