美食 返回
天气预报 > 美食 > 什锦肉炒饭步骤
什锦肉炒饭步骤
更新时间： 2021-05-04 17:41:13  

1、米饭300克，肉末，蘑菇、豌豆各30克，胡萝卜半根，虾仁100克，盐、鸡精、胡椒粉、料酒、淀粉、食用油各少许。

2、做法：虾仁去泥肠洗净，加料酒、胡椒粉、淀粉上浆。胡萝卜洗净，切小片。蘑菇洗净、切块。将肉末、虾仁、豌豆粒、蘑菇倒入沸水锅中，焯烫至断生，捞出沥水。炒锅中加入少许食用油，放入胡萝卜片煸炒片刻，再放入虾仁、豌豆粒、蘑菇加盐、鸡精、胡椒粉炒匀，接着倒入熟米饭搅拌均匀，盖锅盖焖3分钟后，即可盛盘。

关键词： 步骤

什锦肉炒饭步骤相关经验

天气预报

最新推荐

页面:/news/view-3202126/ | 耗时:0.2277 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=3202126 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3202126 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3202126 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1102866,1100965,1117808,1104601,1066258,508572,1111256,3495835,1115645,1305713,1102974,1114993,1099333,1098067,1110744,1106886,1119437,1028700,1119059,1103927,490243,1106318,1104264,1103043,733245,1113081,1101427,1087283,1105747,610594) ORDER BY field (ArticleID,1102866,1100965,1117808,1104601,1066258,508572,1111256,3495835,1115645,1305713,1102974,1114993,1099333,1098067,1110744,1106886,1119437,1028700,1119059,1103927,490243,1106318,1104264,1103043,733245,1113081,1101427,1087283,1105747,610594)