天气预报 > 美食 > 烧菠菜如何做
烧菠菜如何做
更新时间: 2021-05-05 04:33:09  

1、菠菜500克,精盐7克,味精2克,蒜泥10克,熟花生油 50克。

2、将菠菜洗净,切成5厘米长的小段;

3、锅上火烧热,放入菠菜煸炒几下,放精盐、花生油、蒜泥,再炒3分钟。

4、菠菜软嫩,略有汤汁时,投入味精,拌和均匀,装盘即成。

5、注意事项:做菠菜前,先将菠菜用开水烫一下,可除去80%的草酸,然后再炒,拌或做汤就好。

关键词: 菠菜 如何

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